Eating healthy does not have to be a chore. Try making these 2 great tasting smoothies today and have piece of mind knowing your feeding your body with beneficial nutrients
Smoothie #1:
1 cup of fat-free milk
1/2 cup orange juice
1/2 cup frozen or fresh pineapple
1/2 cup frozen or fresh strawberries
2 tablespoons of honey
21 grams whey protein powder
Smoothie #2
1/4 cup canned or frozen pineapple
1 apricot (fresh)
6 strawberries
1/2 banana
1 1/2 cup milk
single serving of protein powder
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment